Jilly Bond – Trigger Points, and Pelvic Pain Updated

We hosted Physiotherapist, Educator and PhD student Jilly Bond to discuss:

• Trigger Points – What are they really?
• Defining tension, tightness, activity and tonicity
• Most common misunderstanding about bladder and pelvic pain
• Aspects of pelvic pain management that are overlooked
• What we need more of, and practical ways to upskill our practice

Follow Jilly at jillybond.com and on all social media platforms!