We chat with Rena Eleázar from NYC, co-founder of Match Fit Performance. She specialises in building strong, confident and resilient female athletes.
We discuss:
Her experience working with athletes and teams
Online training and programming
Challenges and tips when starting a business
Methods of tracking fatigue, load management and performance
Misconceptions surrounding female athlete training and performance.
Find Rena at www.matchfitperformance.com and instagram.com/renaeleazarpt
No transcript available.
POWERED BY BLUBRRY
