May 19, 202200:35:19

Fostering Compassion-Based Resilience with Fiona Brennan

Today, Fiona joins me to talk about her work. She shares where her love of it came from and talks about the power of “allowing”. She notes that a wish to take care of yourself is a good enough reason to do a thing, and we discuss the four A’s of self-care.

No transcript available.