054. Clearing The Self-Doubt in Expressing Yourself

These coaching episodes of Delight in the Limelight allow you to hear me coach a student or client on a specific speaking confidence issue.

In this episode, I coach Abby O'Sullivan, co-founder of a podcast management agency who struggles with forgetting what she wants to say, speaking too fast, and worrying she’ll lose her audience, particularly when speaking live in person.

I help her uncover the root causes of this feeling, tracing her fears back to certain childhood and adult relationships and messages she received.