The Damo Mitchell Podcast

Damo Mitchell and friends chatting about the martial, medical and spiritual arts of the East.

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Recent Episodes

DMP #58 - Just Start Qigong!

Posted February 15, 202601:01:48

Damo chatting about various topics including:


How to start Qigong and Martial Arts

How to choose a teacher or lineage 

Why...

DMP #57 - Sinew Changing (Yi Jin Jing) - Damo Mitchell

Posted February 14, 202601:18:05

A personal chat by Damo Mitchell on the nature of the Yi Jin Jing (Sinew Changing), Nei Gong and Internal Arts in general. He also chats about the nature...

DMP #56 - Merry Christmas! - Damo Mitchell

Posted December 24, 202500:44:34

Happy Christmas to everybody out there and much love to all those who have enjoyed my podcasts! 

Hope you be a great holiday period and a happy...

DMP #55 - Adam Mizner - Nei Jia Chat

Posted December 23, 202501:32:34

Adam and Damo are chatting about Taiji principles, internal arts and Adam's thoughts on Taiji 'in the cage'. The podcast was filmed in a hotel room...

DMP #54 - Too Slow For The Cage

Posted November 29, 202501:04:59

Damo Mitchell discussing that tired meme of "would Gong Fu work in the cage?". He compares Western fighting systems and combative arts to traditional...