How Did You Sleep Last Night? Understanding the Fascinating Science of Sleep

Most people will spend about a third of their life asleep. So why do we sleep? Dr. Matt Walker, Professor of Neuroscience at UC Berkeley, joined us for an eye-opening look at how the power of sleep impacts health, aging, lifespan, learning and so much more.

Watch the original Wednesdays with Woodward® webinar: https://institute.travelers.com/webinar-series/symposia-series/science-of-sleep

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