November 3, 202200:30:33

Ep. 2 - Is that voice in your head *really* you?

*The changing of seasons *The pressure to make vacations absolutely perfect *The anxiety around getting sick *The voice inside our head isn’t really us *What cacophony means *The stories we tell ourselves *Rachel names our “moment of hope” as a “Upper” because the rest of our conversation is a real, well, downer.

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