We all experience different things at different times, but if a friend comes to you for support and you aren't at all familiar with the situation it can be difficult to know you're really helping. In this episode we're diving in to the different ways you can support a friend, how to appreciate people's own experiences and the importance of understanding when to be empathetic and when to be sympathetic. Get In Touch Enjoyed this episode? Great! Let us know your thoughts and don't forget to hit subscribe to never miss an episode. growthinprogresspod@gmail.com / @growthinprogresspod charlottephoebe.com / @charlotte.phoebe helenabradbury.com / @helenabradbury Recommendations John Frieda Frizz Ease Serum The Panic Years by Nell Frizzel available on all podcast platforms.
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