91: The Importance Of Taking A Break

This week we're practising what we preach and discussing why it's so important to take a break before we head off on our summer holiday. We'll be back in September with our usual weekly episodes but for now we're taking some time to rest, relax and enjoy the sunshine (hopefully!). Still need your weekly fix? Head back through the archives and let us know which episodes you listen to! You can still get in touch with us all summer long on email or Instagram! growthinprogresspod@gmail.com / @growthinprogresspod charlottephoebe.com / @charlotte.phoebe helenabradbury.com / @helenabradbury Recommendations James Clear: Why Facts Don't Change Minds Viceroy's House on BBC iPlayer Our Summer Reading/Watch List Sista Sista by Candice Brathwaite Detransition, Baby by Torey Peters Fifty-Fifty by Steve Cavanagh Where The Crawdads Sing by Delia Owens The Tiger Mom's Tale by Lyn Liao Butler Modern Love on Amazon Prime Millennial Love by Olivia Petter Conversations On Love by Natasha Lunn The Other Black Girl by Zakiya Dalila Harris Lupin on Netflix The Last Tang Standing by Lauren Ho