Aging Powerfully with Melissa Grelo

"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.

Recent Episodes

79. World Sleep Day Special (Part 2) - “Tired but Wired: Why Women Cannot Sleep”, With Dr. Colleen Carney

Posted March 13, 2026 • 00:53:40

This special double episode drops in recognition of World Sleep Day — March 13th.

Are you exhausted but wide awake at night? Melissa...

79. World Sleep Day Special (Part 1) - “Tired but Wired: Why Women Cannot Sleep”, With Dr. Colleen Carney

Posted March 12, 2026 • 00:47:33

This special double episode drops in recognition of World Sleep Day — March 13th.

Are you exhausted but wide awake at night? Melissa...

78. PCOS, Fibroids & Perimenopause: How to Tell the Difference | ft. Dr. Marjorie Dixon

Posted March 5, 2026 • 01:14:31

Bloating, irregular periods, weight changes, mood swings — these symptoms could point to several different conditions, and getting the right answer...

77. Heart Smart: The Midlife Woman's Heart Health Wake-up Call With Dr. Tara Sedlak

Posted February 26, 2026 • 01:03:55

Heart disease doesn’t always look the way we think it does — especially in women.

In this episode of Aging Powerfully with Melissa...

76. "PREGNANCY & PERIMENOPAUSE… AT THE SAME TIME?" With Fertility Specialist Dr. Kaajal Abrol

Posted February 19, 2026 • 01:02:05

Women are having babies later than ever — which means many are trying to conceive while also entering perimenopause. In this eye-opening episode of...