August 21, 202400:13:48

Ep 01: Music Beats and Steps Per Minute

How does the music you listen to impact your exercise, especially when walking? This episode highlights several different walking speeds with different music beats to show the effect of music on your exercise. 


For more content from Christian Fitness watch on YouTube: www.youtube.com/@ChristianFitnessTV1 

 

This podcast is part of the Amplify Podcasting Network

 

No transcript available.