Episode 168: Stay Grounded While Riding
Turn Fear Around Podcast - Episode 168: Stay Grounded While Riding
Once enjoying riding, how do we keep the confidence going?
In just 5–10 minutes, you’ll get actionable tools to:
???? 80/20 (Alicia Dickinson) - Grounded weight in the saddle
???? Rhythm - Feeling your rhythm and your horses rhythm together
???? Loaf of Bread - becoming one with your horse.
Grounding can absorb all your anxiety and free you up for confidence.
Ready for calm, confident rides?
Let’s create your personalized plan—book your free Calm-Ride Strategy Call now:
???? https://elisehittinger.com/page/calm-ride-strategy
Resources for Your Confidence Reset:
- Confidence Reset – https://elisehittinger.com/page/confidence-page – When overthinking isn’t working, this might.
- Book: Rise From Fear to Courage – https://amzn.to/4hESwxQ – A shortcut to saddle confidence.
- Blog – https://elisehittinger.com/blog – Relax and enjoy my ramblings on overcoming fear.
- Support Group – https://bit.ly/3ftvMA0 – Equestrian Courage Community for riders like you.
???? Confidence doesn’t take forever. Start now.
Stay Connected:
- Instagram: https://www.instagram.com/elisehittinger
- Facebook: https://www.facebook.com/ehittinger
- Rumble: https://rumble.com/user/ehittinger
- YouTube: https://www.youtube.com/@elisehittinger5358
- LinkedIn: https://www.linkedin.com/in/elisehittinger
- Website: https://elisehittinger.com
Thank you for listening to the Turn Fear Around Podcast. Together, we can reset your anxiety, restore calm, and bring joy back to your relationship with your horse. ????
#ridinganxiety #equestrianconfidence #hypnotherapy #getunstuck #fearlessriding