May 17, 2024

Episode 2: Easy Fixes for Fear

Episode 2: Easy Fixes for Fear
Episode 2: Easy Fixes for Fear
Turn Riding Fear Around
Episode 2: Easy Fixes for Fear
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Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!

In this episode, join us as we explore 'Easy Fixes for Fear'. Put together a plan for what to do when a situation that has been fearful arises. Get the tools in place to help prevent or help through the fear. Use safety equipment that will increase your bravery.

KEY DISCUSSION POINTS:

  • Put a plan in place
  • Use Tools
  • Safety Equipment can bring bravery

If you would like to grab my process back to courage, you can grab my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again! eBook : Hittinger, Elise: Kindle Store

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https://www.youtube.com/@elisehittinger5358

Apple Podcasts - Link COMING SOON

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https://www.linkedin.com/in/elisehittinger/

Website - https://elisehittinger.com/

Thank you for watching!