Turn Fear Around Podcast - Episode 192: Mounting Isn’t the Problem—Rushing Is
We forget that calm is a choice right before we get on—because our brain loves to choose anxiety for us.
In just 5–10 minutes, you’ll get actionable tools to:
???? Slow Down - Mount as if you have all the time in the world
???? Don't let others pressure you - You and your horse are most important
???? Calm is non-negotiable - Calm comes from taking your time
Slow down, enjoy being with your horse all the way to mounting. The calm will help the joy of your ride.
Ready for calm, confident rides?
Let’s create your personalized plan—book your free Calm-Ride Strategy Call now:
???? https://elisehittinger.com/page/confidence-page
Resources for Your Confidence Reset:
- Confidence Reset – https://elisehittinger.com/page/confidence-page – When overthinking isn’t working, this might.
- Book: Rise From Fear to Courage – https://amzn.to/4hESwxQ – A shortcut to saddle confidence.
- Blog – https://elisehittinger.com/blog – Relax and enjoy my ramblings on overcoming fear.
- Support Group – https://bit.ly/3ftvMA0 – Equestrian Courage Community for riders like you.
???? Confidence doesn’t take forever. Start now.
Stay Connected:
- Instagram: https://www.instagram.com/elisehittinger
- Facebook: https://www.facebook.com/ehittinger
- Rumble: https://rumble.com/user/ehittinger
- YouTube: https://www.youtube.com/@elisehittinger5358
- LinkedIn: https://www.linkedin.com/in/elisehittinger
- Website: https://elisehittinger.com
Thank you for listening to the Turn Fear Around Podcast. Together, we can reset your anxiety, restore calm, and bring joy back to your relationship with your horse. ????
About the host:
Elise has spent her life in the saddle, but her journey wasn't always easy. After a significant accident left her battling paralyzing fear and isolation, she realized that "just getting back on" wasn't enough. Today, Elise combines her lifelong equestrian experience with her expertise as a Hypnotherapist and Courage Coach. She specializes in helping women move past the "creeping fears" of age, accidents, or life changes, giving them the mental tools to ride with joy and lead with confidence.
#HorseRidingAnxiety #EquestrianMindset #CourageCoach #PreRideRoutine #MindfulRider
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