Is riding harder after 50?

Riding may seem harder after 50, but really…

it's different.

And different?

We can work with.

In this episode of Turn Riding Fear Around, we're talking about horseback riding after 50 and what happens as our bodies, energy, balance, strength, and flexibility begin to change.

Maybe mounting doesn't feel quite as easy. Your balance feels different. You get tired faster. Your body doesn't move exactly the way it did 20 years ago.

That doesn't mean you have to stop doing what you love.

We already adjust how we care for our horses as their bodies and needs change. We can get just as curious about what OUR bodies need to feel stronger, more balanced, more comfortable, and more confident in the saddle.

Instead of expecting your body to ride exactly the way it used to, start asking what would help it feel better now—and a little better tomorrow.

In this episode, you'll learn:

• Work with the body you have today.

• Get creative with strength, energy, balance and flexibility.

• Ask, “How can I feel a little better tomorrow?”

Horseback riding after 50 doesn't have to be about fighting your changing body.

It's about learning how to work WITH it so you can keep enjoying your horse.

If you're ready to feel stronger, move better, and support the body that's carrying you through your riding life, the Healthy Rider Reset was created to help you do exactly that.

https://elisehittinger.com/page/healthy-rider-reset-waitlist

And if you'd like to keep going, explore the Turn Riding Fear Around playlist on YouTube (https://www.youtube.com/@elisehittingerCH )—and keep training courage into your riding. ????????