Sober Life Rocks ®️

Sober Life Rocks ®️

Whether you are sober, sober-ish, sober curious, or just don’t like heavy drinking, professional meetings and parties can be stressful. If you’ve ever felt alone at these events, join us to hear from people just like you who are bravely sharing their stories. On other episodes, we share tips for mea...

Recent Episodes

99
May 28, 2026

Episode 99: Alcohol-Free Living for Women: How Dupe Witherick Found a Better Life Beyond Alcohol

Alcohol-free living for women is often less about hitting rock bottom and more about realizing that alcohol no longer supports the life you want to create. In this episode of the Sober Life Rocks Podcast, Dupe Witherick shares how she moved from corporate success, wine culture, and quiet exhaustion into clarity, energy, purpose, and a more aligned way of living. When Drinking Felt Like Part of a Successful Life Before she stopped drinking, Dupe’s life looked polished and successful. She had bu
98
May 21, 2026

Episode 98: Dr. Gary Hartman’s Addiction Recovery Story After Prison and Professional Collapse

Dr. Gary Hartman’s addiction recovery story is a powerful reminder that addiction can exist behind even the most successful lives. During this episode of the Sober Life Rocks Podcast, Dr. Hartman shares how he went from being a respected periodontist with a thriving career to battling opioid addiction, serving time in prison, and ultimately rebuilding his life through honesty, recovery, and purpose. The Pressure Behind Professional Success From the outside, Dr. Gary Hartman appeared to have ev
97
May 14, 2026

Episode 97: Sober Curious Journey: How Jodi Clark Redefined What a Good Life Looks Like

This sober curious journey began quietly, not with a dramatic rock bottom or public collapse, but with a growing awareness that alcohol was taking up more space in Jodi Clark’s life than she wanted. In this episode of Sober Life Rocks, Jodi shares how a simple 100-day alcohol-free experiment transformed her relationship with presence, identity, motherhood, and joy. When Drinking Feels “Normal” For much of her adult life, alcohol felt woven into everyday experiences. Dinners with friends, celeb
96
May 7, 2026

Episode 96: High Functioning Alcoholism: Heather Simco’s Journey Out of the Double Life

High functioning alcoholism often hides behind success, achievement, and the appearance of having everything together. In this episode of Sober Life Rocks, Heather Simco shares how years of external success masked a private struggle with alcohol, identity, and emotional exhaustion. Growing Up in a Home That Looked Fine Heather’s story began in a home shaped by instability, even if few people saw it. Her parents struggled with alcohol, but appearances mattered. Everything had to look normal fro
95
April 30, 2026

Episode 95: Alcohol-Free Lifestyle Story: From Bartender to Redefining Normal with Lauren O’Hanlon

This alcohol-free lifestyle story follows Lauren O’Hanlon’s full-circle journey—from spending 20 years behind the bar to questioning everything she once believed about alcohol, connection, and what it means to feel “normal.” Her experience is not about rock bottom. It is about awareness, conditioning, and choosing differently. The Conditioning We Don’t Question Lauren’s relationship with alcohol began long before her bartending career. Growing up, drinking was everywhere. It was how people cel
94
April 24, 2026

Episode 94: Sobriety Journey Story: How One Phone Call Changed Randy Haveson’s Life

This sobriety journey story doesn’t begin with a breakthrough or a moment of clarity. It begins with something much smaller—a phone call. In this episode of Sober Life Rocks, Randy Haveson shares how a quiet, difficult moment led him toward recovery, purpose, and a completely different way of living. The Night That Could Have Gone Another Way As a college student at San Diego State, Randy found himself alone in his dorm room after being expelled for the second time. The weight of his decisions