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An exploration of two of our classes. One is the healthy eating workshop. Recent research has shown that recovery from degenerative conditions in the eye and brain is helped by a diet low in sugars, simple carbohydrates, and processed foods. The Healthy Eating Workshop introduces a plan for eating that includes those recommendations, and in six weeks, puts you on a path to a plan for eating that will serve your eyes for a lifetime. The second course, which you can do at the same time, is the "Detoxify Your Body and Your Home" course. We live in a toxic world, and dealing with toxicity has become important for every illness that doctors deal with. We describe this course that lays out how you can start on a simple program to detoxify your body and your home. Link to registration and description of courses

An Overview of the Healthy Eating Workshop and DIY Detox