Addiction Unlimited Podcast

Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-

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Recent Episodes

Why Everything Feels So Intense When You Quit Drinking

Posted March 4, 202600:25:32

Early sobriety can feel like your emotions are turned up to 100 — and if you don’t understand what’s happening in your nervous...

What Living in Recovery Actually Looks Like

Posted February 25, 202600:29:59

You know recovery is supposed to be more than just not drinking, but the day still feels like you’re mostly just getting through it.

You...

What Am I Doing Wrong?” (6 Non-Negotiables for Real Change)

Posted February 18, 202600:20:25

If you keep asking yourself “What am I doing wrong?” — this episode is for you.

Most people relapse dozens of...

The 4-Stage Recovery Roadmap and What to Work on at Each Stage

Posted February 11, 202600:19:22

The 4-Stage Recovery Roadmap and What to Work on at Each Stage

If you’re feeling stuck or confused about where you...

Overwhelmed by Sobriety Advice? Here’s How to Actually Start

Posted February 4, 202600:33:30

You know what’s keeping you from getting sober? All the advice telling you how to get sober.

Everyone’s got a different...