The Real Fats That Heal, Fats That Harm – Episode 102: Udo Erasmus

Ann Louise Gittleman Interviews Udo Erasmus

The legendary First Lady of Nutrition sits down with the legendary Udo Erasmus – forerunner of the health and wellness industry and father of the healthy oils and fats movement. Join these two pioneers as they passionately discuss the alarming trend in the industry to diminish the use of the Essential Fatty Acids with the ‘new oils’ of convenience (MCT, coconut, macadamia nut, etc.). Based on decades of peer review studies and efficacy, EFAs are known to be the building blocks for our body’s construction and energy production and cannot be replaced. Ann Louise and Udo revisit the fats that heal and the fats that harm in this jammed packed and enlightening interview that finally sets the record straight.