In the previous episode, we explored the fact that we – and all living beings – are emitting light in the form of biophotons. These patterns of our light emission carry information, can be reflective of our state of health, and are open to modulation and cultivation. Many of the ancient sciences, like Chinese Medicine and yoga, were already aware of these subtle energetic flows, and codified methods for their maintenance and optimisation. It makes sense, therefore, to look to this traditional knowledge for the ways in which we modern souls can also cultivate our light bodies for greater health and vitality.
In this episode, we talk about simple, accessible things that we can easily do to nourish our light bodies and boost our health.
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