Time and Attention

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Season 1 1 All Episodes 168

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June 7, 2022

78: Taking Breaks

78: Taking Breaks

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Show Notes

How long your work breaks should be—and how to take them.

Time and Attention

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.

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