Time and Attention

July 30, 2019 • 00:34:12

9: The Practical Benefits of Meditation

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For every minute you spend meditating, you’ll get many more back.

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Time and Attention

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Time and Attention

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, proc

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