Betrayal Trauma Recovery

Are you wondering how to leave a toxic relationship when you have kids…maybe even part of you is still hoping things will change…for the kids’ sake. That makes sense. In fact, here’s the five stages most women go through when thinking about leaving a toxic man. THE 5 STAGES OF HOW TO LEAVE A TOXIC RELATIONSHIP 1. THINGS GET SO BAD THAT YOU WONDER IF THERE’S SOMETHING BETTER Sometimes, things have to get really bad before you even start thinking about how to leave a toxic relationship when hav

Have you ever felt like, “my husband hates me” and you had no idea why? Maybe nothing obvious is happening that you can point to and say, “This proves it.” The truth is: emotionally abusive men don’t have to yell or call you names for you to feel unloved, emotionally unsafe, and completely confused about why your marriage feels so painful. Take this free emotional abuse test to find out if your husband is emotionally abusive. Key takeaways from this article: How “small” patterns over time er

If your husband never apologizes, that’s a problem. But there’s an even bigger problem many people don’t talk about: if your husband apologizes, how do you know if it’s genuine? Especially if he has a history of lying. If it’s hard to tell whether his apology is truly genuine, look for these 5 things. And keep reading as I’ll share a personal example from after my divorce. 1. DOES HIS APOLOGY FOCUS ON ONE SMALL MOMENT, WHILE IGNORING THE BIG PICTURE? My husband would get mad at me almost every

When counseling for cheating treats a husband’s betrayal as a marriage issue instead of focusing on his pattern of lying, it can be a soul crushing realization for his wife. Women who’ve been betrayed by their husbands need support that personally understands this truth, like the Betrayal Trauma Recovery groups. Here are five things a therapist or counselor may ask you to do, that you’re probably already doing. 5 THINGS A THERAPIST MIGHT SUGGEST IN COUNSELING FOR CHEATING, THAT YOU’RE PROBABLY

There is no fear or pain quite like the trauma a woman experiences when your ex uses the kids to hurt you. Whether it’s through the family court system, co-parenting, or everyday chaos, abusers know one of the most effective ways to harm a woman is through her children. If you’re going through this and need support, come to our online support group for betrayal trauma. FIVE TRUTHS: WHEN YOUR EX USES THE KIDS TO HURT YOU My ex husband’s emotional abuse didn’t stop after divorce. I thought lea

Are you looking for the best emotional abuse support groups online? Here’s what you need to know. 1. DO THE EMOTIONAL ABUSE SUPPORT GROUPS ONLINE HAVE OTHER RESOURCES? The best emotional abuse support groups online have educational resources like a podcast, workshops, or even quizzes to help you understand exactly what’s happening to you. For example, did you know there are over 19 different types of emotional abuse? Take our free emotional abuse test to see if you’re experiencing any of the