Nov. 6, 2026
Episode 22: Damon Bolden on training at 62, traveling for Jiu Jitsu, and a career working undercover
In this episode, I sit down with Damon Bolden at a cafe next to the airport during the Arizona camp. Damon is 62, competes at the IBJJF Masters Worlds and travels around the world to train, and I wanted to know how he does it. We talk about why more seniors should do Jiu Jitsu, […]