Changeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
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Recent Episodes
EP393: Why are outside circumstances affecting me so much? A question from a listener
Martha says she knows that circumstances can’t create suffering, yet she suffers when watching images of some things happening in the world. How...
EP392: Breaking Habits and Ending Self-Doubt: My episode on Gifted with ADHD
This week’s episode is a conversation with Juliet O’Rourke for her brand new podcast, Gifted with ADHD.
Gifted with ADHD brings...
EP391: Pruning life so attention can go where you want it to go
In this episode we’ll look at where attention naturally wants to go…and where attention might be going in ways that are unwanted. The more we have...
EP390: Open and closed
This episode explores what it means to be energetically open versus closed, why and how we open and close, and what being open (versus closed) does...
EP389: More on patterns
I’ll explore how to look at, and ultimately change, patterns in more detail.
I discuss how and why to reflect on patterns, how and why to...
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