Katie has several questions about listening to her heart rather than her head. How does one do that? Is it even something we can do?
She also says she starts to sense freedom from her habits, but then she “clams up”. She wonders if this response is due to being in an unsafe environment in the past, leaving her still not sure what’s safe and what to trust.
I’ll speak to these and Katie’s other excellent questions.
The post EP257: Guidance versus conditioning, trauma and habits, and practices versus intuition: Questions from a listener. appeared first on Dr. Amy Johnson.
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