What are the important first steps for the beginner endurance athlete? How much do running biomechanics matter for performance and injury? How does one go about educating the hard-charging endurance athlete on altering their habits? We discuss these things and much more with Physical Therapist and endurance athlete Danielle Adler Kroot. Follow Danielle on Instagram … Continue reading Episode 41: Treating & Training The Endurance Athlete with Danielle Adler Kroot →
No transcript available.