Lesson 2: Plan Daily Movement
Behavior change works best when we work to create small wins, consistently. In this lesson, I invite you plan out a 5-minute daily action that will support who you are becoming.
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Resources- Great at Work: The Hidden Habits of Top Performers* by Morten Hansen
- The 4 Disciplines of Execution: Achieving Your Wildly Important Goals* by Chris McChesney, Sean Covey, and Jim Huling
- How to Actually Move Numbers, with Chris McChesney (episode 294)
- Six Tactics for Extraordinary Performance, with Morten Hansen (episode 337)
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