February 9, 2016 • 00:23:43

Feb. 18 meditation: Resting with the breath, taking in the benefits of meditation

Welcome to season two of Dawn Mountain’s podcast! In this season we’ll revisit a series Harvey Aronson taught in spring of 2014 called Changing for Good. To access full videos of the series, please email info@dawnmountain.org. Episode 5: In this meditation, Harvey guides us through bringing our attention to the breath, followed by a gentle […]

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