July 22, 2018

Say Hello to Jicama!

Say Hello to Jicama!
Say Hello to Jicama!
Diet Science
Say Hello to Jicama!

​Jicama is a root vegetable that hails from Mexico, but many Americans are finding it helpful for weight loss and blood sugar management. ​Listen in this week as Dee ​expounds on the health benefits of jicama and the various ways to eat it.

​Link to Best Mandoline Slicer for making Jicama tortillas