June 10, 2018

​​Is Intermittent Fasting a Way to Achieve Long-Term Health?

​​Is Intermittent Fasting a Way to Achieve Long-Term Health?
​​Is Intermittent Fasting a Way to Achieve Long-Term Health?
Diet Science
​​Is Intermittent Fasting a Way to Achieve Long-Term Health?

In the past few years, intermittent fasting has emerged as a popular trend in weight loss. ​Listen in this week as Dee discusses ​what happens in the body during fasting, and why this trend could be good--or not so good--for your long-term health.

​Link to documentary: Eat, Fast & Live Longer​ ​