June 11, 2022

Fermented Olives, A Traditional Food

Fermented Olives, A Traditional Food
Fermented Olives, A Traditional Food
Diet Science
Fermented Olives, A Traditional Food

Table olives are one of the oldest fermented foods hailing from the Mediterranean area. Fermentation gives them probiotic properties in addition to their many other health benefits. Listen in this week as Dee discusses how olives are fermented, and the difference between black olives vs fermented olives.