Nutrition Unmeasured

Recent Episodes

Top Nutrition Myths: Don’t Be Fooled!

Posted March 24, 2025 • 00:20:38

Each day I hear something new from a client, that they probably heard on TikTok. “I should eat my vegetables first, right?”, or “I need to go...

Handling Midlife Changes, Without a Focus on Weight, With Certified Menopause Practitioner and Dietitian Val Schonberg

Posted February 24, 2025 • 00:56:42

Midlife is in many ways akin to puberty; hormonal changes and body changes that we haven’t been taught how to handle. As women, these changes can affect...

All About Cannabis, With Certified Holistic Cannabis Practitioner and Dietitian, Emily Kyle

Posted February 10, 2025 • 00:47:29

With 24 states now legalizing cannibas use recreationally, it’s time to dive into its benefits and see if it’s right for you. Today I’m joined...

Ending Emotional Eating, With Emotional Eating Expert Dr. Melissa McCreery

Posted January 27, 2025 • 00:44:35

Today I talk to emotional eating expert, and author, Dr. Melissa McCreery. Together we take a deep dive into top reasons you may feel hopeless when it...

Listener Q&A, with Dietitian Nicole Morrissey

Posted January 13, 2025 • 00:40:50

Today I’m joined by my previous co-host, Nicole Morrissey, to answer some of your most curious questions about health, wellness, and everything else....