You’ve spent months working on your relationship with your body, but you still find yourself looking in the mirror at times and hating what you see. Does that make you a body acceptance failure? When do you know you have reached body acceptance? Is there a sign? Does body acceptanuce mean the absense of negative thoughts about our body? Join me as I interview body acceptance coach, Kristina Bruce, who sheds light on the answers to these questions.
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The post How Do We Know We’ve Reached Body Acceptance? With Body Acceptance Coach Kristina Bruce appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.