December 21, 2018

Episode 2 – Bring It On, 2019!

What is wellness anyway? Probably more than you think. We explore the 8 Dimensions of Wellness and share our "goals" (or, resolutions...we guess) for 2019. Join us! Resources/Show Notes What Fresh Hell episode "Sometimes We Lose It" was referenced in this episode. thewellnesssite.org is where definitions for the 8 Dimension of Wellness were lifted from.

No transcript available.