Today’s self care blog post is all about alcohol. Can it play a role in self care? Sumner Brooks join us to talk about her experience with alcohol, and how quitting has changed her life for the better. Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn […]
The post Self Care; Alcohol with Sumner Brooks, RDN appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.
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