Emotion Well
EFR's Podcast about all things related to emotional wellness. Listen to learn about the different experiences people face and how to enhance emotional well-being!
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Recent Episodes
From Diagnosis to Purpose: Turning Health Challenges into a Meaningful Life
In this episode of Emotion Well, host Johanna Dunlevy sits down with certified health and wellness coach Nilay Gokdag, ICF-ACC, NBC-HWC, to explore...
Self-Awareness as the Catalyst for Meaningful Change
In this episode of Emotion Well, host Johanna Dunlevy sits down with Sara Klute Behn, owner of Your...
Beyond the EAP: How EFR’s Community Programs Create Lasting Impact
In this episode, our host Johanna Dunlevy is joined by EFR colleagues Tammy Hoyman, CEO and Haley Pederson Hundley, Substance Abuse Programs Director,...
Finding the Funny: Comedy, Connection, and Mental Health
In this episode of Emotion Well, host Johanna Dunlevy sits down with fellow EFR employee—and
Finding Balance Through Emotional Intelligence
In this episode of EFR’s Emotion Well Podcast, our host Johanna Dunlevy welcomes Ernest Phillips, founder of
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