Why Setting Boundaries is a Waste of Time and What to do Instead | Elite Performance Podcast #36

This is a classic episode from The Elite Foundations archives. Itamar and Dr. Emil go into a deep dive into the subject of boundaries. Setting boundaries has been a very real struggle that Itamar consistently sees in his clients. Listen in for Itamar’s unexpected take on why most people fail to set and maintain their boundaries.

We cover:

• Why setting boundaries is a waste of time and what to do instead
• The #1 thing that you need to have before boundary setting
• How to stop people pleasing