Eat this, not that. How to dine out without derailing your health

Energetic Health Institute Radio with Jolene Goring, CHN – Restaurants are designed to make you eat more. Menu layouts often place high-margin, indulgent dishes in the top-right corner, where your eyes naturally go first. Descriptive language like “handcrafted” or “home-style” can increase sales by nearly 30 percent. We’re breaking down exactly what to order, what to avoid, and how to...