October 17, 202400:58:53

Listening to understand

Energetic Health Institute Radio with Carmen Adams, CHN – Being in tune with our bodies enhances our relationships — both with ourselves and others. When we respect our physical needs, we establish boundaries that safeguard our mental health. This self-awareness empowers us to engage in relationships that nourish us while gently distancing ourselves from those that drain our energy. As we learn to articulate...

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