October 15, 202000:32:51

ERF 092: My 3 Week Mini Cut Update

In this episode of the Eric Roberts Fitness Podcast I go over my 3 week mini cut update.  I am currently 1/3 of the way done my 9 week mini cut, and wanted to let you inside of exactly what I am doing.  I cover my  * nutrition changes * workout changes  * what I am experiencing * how I am dealing with hunger  & more.  If you want some help with your journey, head HERE to fill out my coaching application form.  -E

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