43. My time tested tips for staying healthy and losing belly fat

Today's episode I'm bringing it back to health and fitness. I am giving you my time tested health and fitness tips that I do every day to stay healthy. If you are interested in personalized nutrition+fitness I have a coaching round that starts soon! Click here for more information. In this episode I also talk about what supplements everyone should be taking and what I take. Take the personalized vitamin quiz here For more health and wealth info follow Lisa here: High Vibe Money Tribe Instagram: @lisaholtan Get your FREE 3 Tips to Increase your Metabolism Website: www.lisaholtan.com