October 19, 202300:14:38

Live to 100: The Blue Zones

This documentary on Netflix is an inspiring look at five different areas of the world with the most concentration of centenarians – people who live to 100. From Okinawa, Japan to Loma Linda, California, this series explores the people and their similar habits that produce a healthy, happy long life. Motivating and fascinating!

The post Live to 100: The Blue Zones first appeared on The Five Degrees.

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