Learn how I prepared for my preventative double mastectomy, structured my whole year around it so I can live my best life, removed any fear and anxiety around it and felt calm and grateful even at the operating table. I'm sharing the mindset hacks and manifestation practices that helped me reach that mental state so you can do the same.
Show Notes
What's a mastectomy and how it works
Why I'm having it and why now
Choosing to believe empowering thoughts and reprogramming your subconscious mind
How I used the power of gratitude to remove negative emotions around the surgery
The first time I was offered to have the surgery, and how I changed my mind a year later
The first steps I took once I knew when the surgery will be
Why I detached from the outcome
The main thing that created pressure for me and how I removed it
One big daily habit I changed to make life after surgery easier
How I turned my mastectomy journey into a personal growth game
What I did the night before surgery that made me close the old chapter of my life and start the new one
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