Genie Lauren's Fast Life

The best keto lifestyle podcast, hosted by Genie Lauren

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Recent Episodes

Key to Keto

Posted March 23, 202000:12:32

Genie Lauren shares the key to keto in this episode, outlining in five easy steps how to get into nutritional ketosis and stay there for as long as...

Key to Keto

Posted March 23, 202000:12:32

Genie Lauren shares the key to keto in this episode, outlining in five easy steps how to get into nutritional ketosis and stay there for as long as...

What to Do About Keto Flu

Posted February 19, 202000:12:44


In this episode, Genie Lauren shares the truth about keto flu – what it is, how to avoid it, and why the cause for it keeps getting swept under...

What to Do About Keto Flu

Posted February 19, 202000:12:44

In this episode, Genie Lauren shares the truth about keto flu - what it is, how to avoid it, and why the cause for it keeps getting swept under the...

The Fast of Life

Posted February 10, 202000:06:09


In this brief, pilot episode Genie Lauren shares the story of how she learned to fast, and was introduced to a ketogenic life, thanks to a shocking...