All Your Practices Matter

Your spiritual nature, your mental nature and your physical nature are all interdependent and interrelated.The individuated Consciousness projects your mind;And your mind projects your body.This is the intimate relationship among them:All are projections of Consciousness.There are practices to promote the health of your different natures.For your physical nature:Eat proper food.The Indian Science of Ayurveda can instruct you regarding the foods that suit your particular constitution.Get enough rest and sleep.Exercise regularly.Practice Yoga to unwind your physical imbalances.The more your imbalances come into balance, the more content your mind is, and the more effective your Meditation Practice is.For your mental nature:Emphasize positive […]