Hacking the Self

Recent Episodes

#54: Bringing Relationship back into Mindfulness with Amaranatho

Posted May 15, 2020 • 00:44:37

In my second conversation with Amaranatho, we talk about how to bring mindfulness more meaningfully into our lives and, specifically, our relationships....

#53: Coming back to Awareness with Amaranatho

Posted May 6, 2020 • 00:58:35

This week I speak with Amaranatho, who was a Buddhist monk for 15 years under the guidance of a very well respected teacher in the Thervada Buddhist...

#52: The Paleo Way with Paleo Robbie Co-Founder Erik Verspui

Posted March 7, 2019 • 01:05:57

I sat down with the co-founder of Bangkok based Paleo Robbie, a company that provides high quality wild caught fish and pasture raised meats, along...

#51: Reducing Stress with Chinese Herbalism: a conversation with Roger Drummer Part 2

Posted January 25, 2019 • 00:57:39

This is the second half of my conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of Herb Works and the man who formulated its...

#50: Reducing Stress with Chinese Herbalism: a conversation with Roger Drummer Part 1

Posted January 9, 2019 • 01:00:37

This is the first of a two part conversation on Chinese Herbalism with Roger Drummer. Roger is the founder of Herb Works and the man who formulated...