420: Emotional Sobriety

I am celebrating the 420th episode of the Hearts Unleashed Podcast taking about sobriety because chemical and emotional sobriety has helped me design, develop, and actually enjoy this phenomenal life I am living! Once I gave up substances, I discovered the "internal drugstore" if getting intoxicated on shame, guilt, fear, anxiety, and drama. If you are done being hijacked by your emotions, hormones, and addictions, this is the best episode for you to tune into.