February 10, 202600:15:05

Ep. 356: 8 Glasses of Water a Day: Is It Really Good for Me?

We’ve been told this our whole life. But if we do it, we’re always running to the bathroom. Let’s review the 80-year old misunderstood piece of information this advice was based on, on whether we really need to OD on water!

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**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/great-hydration-myth/

The post Ep. 356: 8 Glasses of Water a Day: Is It Really Good for Me? appeared first on GreenSmoothieGirl.

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