My colleague Brian Vaszily just interviewed 22 health and wellness authors and experts, and asked each of us for 3 tips to age better. We dish about what he learned. For a deeper dive, sign up for his free summit. LINKS AND RESOURCES: Sign up to listen to “The Little Known Life Changing Summit” EPISODE HIGHLIGHTS WITH Brian Vaszily: * [08:24] Doomed or destiny? Dr. Perlmutter reveals that we can control our genes and why they were out of control. * [11:02] Ice, ice, baby. Ocean Robbins describes the health benefits to showering in cold water. * [13:45] Breast Cancer. Dr. Kristi Funk reveals that your genealogy has almost nothing to do with the diagnosis as well as how you can limit your probability. * [16:47] The meaty mistake. Dr. David Sinclair reveals the mistakes we make as we get older. * [23:01] Chopped or whole? Dr. Joel Fuhrman reveals the healthiest way to consume vegetables – and how to unlock their cancer fighting abilities. TRANSCRIPT: [Related Article/Vibe Podcast Episode: Ep 122: Discovering Your Innate Power for Self Healing with Dr. Charley Cropley]
No transcript available.
POWERED BY BLUBRRY
